The Top 10 Ways To Improve Your Overall Dental Health
You might think that oral hygiene is about keeping your pearly white appearance, good, white. Oral hygiene, where brushing, flossing and regularly visiting the dentist, is much more important than the cosmetic appearance. There are even many reasons why oral health and hygiene are important. While tooth brushing is important for maintaining oral health, it is a concept that must overcome several barriers to adoption. In addition to checking for signs of tooth decay or gum disease, the dentist helps keep your teeth cleaner and can help you learn the best way to brush and floss.
Roken, pruimtabak en alcohol kunnen uw risico op mondkanker verhogen . Alleen slechte mondhygiëne verhoogt mogelijk niet het risico op mondkanker. In combinatie met een andere risicofactor vergroot het echter uw kans op kanker aanzienlijk. Help uw kind een leven lang gezonde tanden te hebben door een goede tandheelkundige gezondheidsroutine te hebben. Als u een tandenborstel gebruikt, plaats dan wat tandpasta op uw tandenborstel en borstel uw tong in cirkelvormige bewegingen.
Not only can this cause a bad mouth odor, but it can also cause other oral health problems. Gently brush your tongue every time you brush your teeth. Fluoride is a natural mineral found in soil and rocks that helps prevent cavities.
Mouthwash is not a substitute for good brushing and flossing, but it can be useful for the health of our teeth and gums. Therapeutic mouthwashes can help reduce plaque, tooth decay, gum disease and bad breath. We know there are many options and we are happy to give you a more specific recommendation based on your needs. To facilitate this, we recommend looking for a non-alcoholic rinse with the American Dental Association Acceptance Seal and following the instructions for use.
Many dentists recommend that you professionally clean your teeth every 6 months for optimal oral health. You may need to see the dentist every Zahnarzt Solothurn 3 to 4 months if your gums become unhealthy. A dry mouth occurs when you do not have enough saliva or saliva to keep your mouth moist.
(Only the tips of the toothbrush clean the teeth.) Let the bristles reach spaces between teeth. The best way to take care of teeth and gums is to follow good eating habits, brush and floss daily and clean and examine regularly. Flossing can kill plaque and bacteria between teeth where a toothbrush cannot reach them. It can also help prevent bad breath by removing debris and food trapped between the teeth. We often find that many patients only visit us when something is wrong, but some of the most vital parts of their dental care routine are regular X-rays and cleanses.
The best way to prevent tooth decay and remove plaque is to brush and clean between your teeth every day. The size and shape of your toothbrush should fit in your mouth and allow you to easily reach all areas. Use an antimicrobial toothpaste containing fluoride, which helps protect your teeth from tooth decay. Swipe between teeth once a day with dental floss or interdental cleaning agents to remove plaque between teeth where the toothbrush cannot get. In addition to daily brushing and dental flossing, a mouthwash can increase oral cleaning.